Substituting lentils for white rice significantly reduces glycemic index and postprandial blood glucose response


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The Love of Lentils Study was a clinical trial that took place at the Human Nutraceutical Research Unit at the University of Guelph. Participants consumed white rice with and without different lentil varieties and postprandial blood glucose response was assessed to see if lentils could lower postprandial blood glucose when combined with a starch-rich food.

Speaker:
Dita Moravaek, MSc


***Original Source: "2016 CNS Annual Conference", Saturday, May 7, 2016

Length: 10:51

Type: Video

Last Updated: May 30, 2016

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Substituting lentils for white rice significantly reduces glycemic index and postprandial blood glucose response Video
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